Gina Garcia’s motto is “Yoga for everyone everywhere” and her non-profit organization is seeking to bring this ancient practice to Americans who haven’t had access to it or perhaps have not been able to afford it. So far she’s attracted some powerful helpers, including Dr. Mehmet Oz and his wife Lisa.
A new kind of structured alkaline water has been developed that could help keep us young and healthy. It helps to better hydrating and detoxifying our cells and the results so far are impressive. Learn more about Leo Szymborsky and PhPrescription Water.
Sara Snow, our fresh living chef, whips up a potent pea soup that delivers great taste and holistic health benefits. Detox Pea Soup We think of peas as being kid food but they’re excellent for adults too. A cup of peas has less than 100 calories but they’re high in protein, fiber and nutrients that […]
World-renowned mind-body expert Dr. James Gordon gives us two simple ways to change our physiology and our psychology at the same time.