Understanding Your Non-Drug Options
Anti-depressants are called the treatment of choice by the pharmaceutical companies and by many of the physicians who prescribe them.
However, according to Dr. James Gordon, a Harvard-educated psychiatrist and founder of the Center for Mind-Body Medicine in Washington D.C., anti-depressants should be considered a last resort. Dr. Gordon tells us about the many different approaches that can help us rebound from depressive episodes, including a seven-stage therapy process that has yielded success with many of his patients.
The Center for Mind-Body Medicine