Overcoming Depression

Understanding Your Non-Drug Options

Anti-depressants are called the treatment of choice by the pharmaceutical companies and by many of the physicians who prescribe them.

Overcome DepressionHowever, according to Dr. James Gordon, a Harvard-educated psychiatrist and founder of the Center for Mind-Body Medicine in Washington D.C., anti-depressants should be considered a last resort. Dr. Gordon tells us about the many different approaches that can help us rebound from depressive episodes, including a seven-stage therapy process that has yielded success with many of his patients.

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The Center for Mind-Body Medicine

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