Awakening Our Internal Pharmacy, Part II

The Five Basic Elements in Ayurveda

Dr. David Simon, a distinguished physician and author and medical director of the Chopra Center, believes the most powerful pharmacy on the planet is the human body.

Five Elements Internal PharmacyHe says a simple way to be present and to utilize the energy information of our environment in order to awaken the internal pharmacy is to connect with the five basic elements, which in Ayurveda are known as space, air, fire, water and earth. This helps us to harmonize our inner environment with the outer, to integrate the body/mind with our spirit – which awakens us to our innate healing potential.

Segment Links
About Dr. David Simon
The Chopra Center

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