Holistic Eye Health

Exercise for Ocular Fitness 

Every second your brain receives 3 million messages, and of those 2 billion comes from your eyes! It’s no wonder that since our eyes work so hard that they can eventually encounter all kinds of problems.

Eye Health

Hardly anyone needs glasses when they are born, yet two-thirds of the population wears glasses. Jacob Liberman, an author and inventor trained in the science of optometry, says the modern epidemic of vision problems is the result of working indoors, and shows eye exercises that can actually improve our eyesight.

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