Organic Smoothies

Powdered green supplements may be good for us, but they don’t always taste great. Marlene Sorosky joins us in the Healing Quest kitchen to make a power shake that packs a great taste along side Maca and other healthy ingredients from the Amazon rainforest.

Organic Smoothies

Add a little ice cream, sorbet or frozen yogurt and turn it into a healthy dessert everyone will love.

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Organic Smoothies with Green & Flax

Healing Quest Episode 507
with Marlene Sorosky Gray

Ingredients:

  • 1/2 cup organic whole, low-fat or nonfat milk
  • 1 to 2 tablespoons flax seed oil
  • 1 package (16 oz.) frozen whole organic strawberries, defrosted slightly
  • 1 banana, chopped
  • 1 teaspoon (6 grams) organic berry green supplement
  • 1/4 cup frozen apple juice concentrate

Put all items into blender container in order listed. Blend until smooth.
Makes about 2 1/2 cups.

TROPICAL SUNSET SMOOTHIE WITH A PROTEIN BOOST

  • 1/2 cup organic whole, low-fat or nonfat milk
  • 1/2 cup organic vanilla low-fat or nonfat yogurt
  • 3/4 cup fresh pineapple, chopped
  • 1 cup organic frozen mango, defrosted slightly
  • 1 scoop (0.82 oz.) (23.3 g) 100% Whey Protein Powder
  • 3 tablespoons frozen orange juice
  • 1 tablespoon flax oil, optional

Put all ingredients in blender container in order listed. Blend until smooth.
Makes about 3 cups.

[product sku=”DVD507″]

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