Turkey Scramble

Healing Quest Episode 902
with Dr. Howard Murad

Turkey Scramble

Ingredients:

  • Extra virgin olive oil
  • Eggs
  • Ground turkey
  • Lentil beans
  • Spinach
  • Broccoli
  • Carrots
  • Tomatoes
  • Walnuts

Spices:

  • Indian curry
  • Turmeric
  • Chili powder
  • Ground cayenne
  • Parsley for garnish

Combine the eggs with the lentils and spices.

Heat the extra virgin olive oil in the pan. Add the vegetables to the pan (spinach, broccoli, carrots, tomatoes, etc).

Add the ground turkey to the pan, followed by the egg mixture and walnuts.

Scramble the ingredients together until cooked. Garnish with parsley.


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