Episode 1206

Season 12, Episode 6

Francine Shapiro explains her effective treatment for trauma: EDMR Therapy, or Eye Movement Desensitization Reprogramming. A world-renowned mind-body expert provides simple ways to change our physiology and psychology at the same time. Musicians embark on a national effort to bring joy.

INNER WORLD: EMDR THERAPY Watch Segment on YouTube
Francine Shapiro
Book: “Getting Past Your Past”
Rachel Erwin

RELAXATION TIPS Watch Segment on YouTube
Jim Gordon
Book: “Unstuck”

WHAT MAKES YOUR HEART SING? Watch Segment on YouTube
Gary Malkin & Bruce Cryer

HEALING MOMENT: FALL COLORS Watch Segment on YouTube
Louie Schwartzberg
DVD: “Moving Art 1.o”

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