Episode 1201

Season 12, Episode 1

Leading experts explain that it’s possible to handle trauma in a way that can actually change us for the better. Diane Poole Heller is an author and integrative healing expert with a memorable suggestion about boosting our happiness. Also, a recipe for healthy salmon cakes and a healing moment with unforgettable nature footage.

INNER WORLD: TRAUMA OVERVIEW Watch Segment on YouTube
Dr. James Gordon
Book: “Unstuck”
David Grand
Diane Poole Heller
Book: “Crash Course”
Mark Epstein
Book: “The Trauma of Everyday Life”
Francine Shapiro
Book: “Getting Past Your Past”
Regina Scully
DVD: “The Invisible War
Peter Levine

THE “PLAY MORE” PRESCRIPTION Watch Segment on YouTube
Diane Poole Heller
Book: “Crash Course”

SALMON CAKE RECIPE Watch Segment on YouTube
Sara Snow
Book: “Sara Snow’s Fresh Living”
Recipe: Salmon Cakes

LOUIE SCHWARTZBERG PROFILE Watch Segment on YouTube
Louie Schwartzberg
DVD: Moving Art 1.0

HEALING MOMENT: MYSTICAL VALLEYS Watch Segment on YouTube
Louie Schwartzberg
DVD: “Moving Art 1.0”

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