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Episode 1307

Season 13, Episode 7

Inner World: Women & The Brain Watch Segment on YouTube
Brain health is getting an unprecedented amount of attention and one result has been encouraging progress in dealing with diseases like A.L.S. But our Inner World Guide Michele Bernhardt says another result is the realization that brain health is an issue women really need to pay attention to.
Gloria Steinem
Regina Scully
Valerie Estess
Robin Morgan

Vibrational Therapy Watch Segment on YouTube
Energy as a natural force for healing is something we’ve long been interested in – things like Reiki and Healing Touch. So when Judy heard about tools that combine vibrational therapy and the wisdom of nature, she had to check them out.
Vibes Up
Kaitlin Keyt

Brain Food: Coconut Oil & Toxic Toll Watch Segment on YouTube
When it comes to nourishing our brain nutrition expert Dr. Nicholas Gonzalez says few foods are better for us than coconut oil. In fact he says coconut oil has exactly the right combination of saturated fats that our brain needs to thrive.

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Episode 1306

Season 13, Episode 6

Inner World: Dancing & Brain Health Watch Segment on YouTube
Dance has been part of the human experience since time immemorial, but one form of dance is now impressing both healers and scientists with its impact on mind, body and spirit. Our Inner World Guide Michele Bernhardt explains.
Petr Janata
Carina Moeller

Brain Food: Meat Watch Segment on YouTube
Dr. Nicholas Gonzalez, our nutritional expert, says grass fed beef is not only great for protecting against heart disease and cancer, it’s also great brain food. We look at the science behind his advice.
Dr. Nicholas Gonzalez

Healthy Steak Dinner Watch Segment on YouTube
Cooking a steak just right is not always easy so we have a dynamic duo in the Healing Quest kitchen to share a delectable recipe and explain the unique nutritional benefits of the right kind of beef.
Laurie Cohen Peters
Elsa Chahin

Healing Moment: Flowers Watch Segment on YouTube
Connecting with the wonder of nature doesn’t always require a trip to a mountain, a meadow or a seacoast.

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Episode 1305

Season 13, Episode 5

Inner World: Mass Media & The Brain Watch Segment on YouTube
It’s been about 70 years since television became commonplace and it seems like we’ve been arguing ever since about what mass media is doing to our society, our culture and our brains. Now an explosion of new technologies has made that argument even more complicated. So our Inner World Guide Michele Bernhardt consults a world-class group of teachers, activists and commentators for their thoughts on media and our minds.
Susan Jang
Robin Morgan
Gloria Steinem
Regina Scully

Shamans In The ICU Watch Segment on YouTube
Dr. David Steinhorn and Jana Din are working on a profound new approach to healing. They’re integrating ancient shamanic practices into modern Western medicine and doing it in a part of the hospital where the difference between life and death often hangs on a very slender thread.
Dr. David Steinhorn
Jana Din

Brain Food: Fruits & Veggies Watch Segment on YouTube
When it comes to mealtime favorites potassium and magnesium probably aren’t on the list for most of us.

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Episode 1304

Season 13, Episode 4

Inner World: Princeton Neuroscience Institute Watch Segment on YouTube
At Princeton University a team of top neuroscientists is exploring the deepest reaches of inner space. Their goal is to understand how our brains work and what makes them malfunction. Our Inner World Guide Michele Bernhardt says their discoveries could someday heal some of our most intractable problems.
Jonathan Cohen

Brain Food: Fish Watch Segment on YouTube
When it comes to brain food fish are high on the recommended list, with a couple of caveats. So nutritional expert Dr. Nicholas Gonzalez helps us understand what to look for, and what to look out for, when we want to do the best job possible in nourishing our brain.
Dr. Nicholas Gonzalez

Salmon Recipe Watch Segment on YouTube
Wild-caught salmon is good for both brain and cardiovascular health but cooking it properly can be a challenge. So noted chef Rebecca Katz shows us how.
Rebecca Katz

Olive Oil Guidance Watch Segment on YouTube
Olive oil has been in the headlines recently because of the controversy over labels that say “extra virgin olive oil” and whether that’s what’s really in the bottles inside the labels.

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Episode 1303

Season 13, Episode 3

Inner World: Music & Brain Health Watch Segment on YouTube
A new frontier has opened in the effort to understand the mysterious connection between music and the mind.   We visit a noted researcher at the U-C Davis Center for Mind and Brain who’s exploring the awesome power of music to help us heal and the process by which that happens. Our Inner World Guide Michele Bernhardt tunes in to what he’s discovered.
Alive Inside
Regina Scully
Gloria Steinem
Petr Janata
Christine Stevens

Acupuncture’s Healing Power Watch Segment on YouTube
Acupuncture has been in use around the world for over two thousand years. Western medicine by and large has been slow to embrace it for anything more than pain relief. But acupuncture can sometimes have a much bigger — in some cases a life-saving — impact.
Dr. Ming Jin

Brain Food: Nuts Watch Segment on YouTube
Nuts are great brain food, especially three kinds that are not only terrific for our brain but also for our heart and liver.

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Episode 1302

Season 13, Episode 2

Inner World: Virtual Reality & Brain Health Watch Segment on YouTube
High-tech pioneers are building a new reality in the realm of wellness – virtual reality.   It’s a 21st century tool that can help heal some of humanity’s most primal ailments, including fear and phobias. Michele Bernhardt, our Inner World Guide, has an inside look.
Rothenberg Ventures
Mike Rothenberg

Brain Food: Dairy Watch Segment on YouTube
Dairy has been the subject of considerable no fat/low fat attention in recent years but now the pendulum is swinging back to milk, butter and cheese with healthy fats from free range, grass fed cows. Dr. Nicholas Gonzalez, a nationally-known nutritional expert, explains why that’s especially good for our brain.
Dr. Nicholas Gonzalez

Eggs & Bacon Breakfast Watch Segment on YouTube
Carla DeLangre, our Certified Natural Chef, whips up a serving of “bloomin’ eggs” with a side of bacon and explains why this morning treat, with the right ingredients, delivers great taste and solid health benefits.

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Episode 1301

Season 13, Episode 1

The Farm to Table Fresh Food Movement Watch Segment on YouTube
Processed foods make up an estimated 70% of the U.S. diet. Nutritionists have said for years that if we want healthier bodies and brains we need to eat less processed and more fresh foods – organic if possible. Now a movement to support that is gaining momentum across the U.S.
Center For Land Based Learning
Craig McNamera
Michael Tuohy

Inner World: Project A.L.S. Watch Segment on YouTube
The experts say that by 2025 one in 25 of us will be living with a brain disease like ALS, Alzheimer’s, Parkinson’s or Huntington’s. Project A.L.S. is addressing that challenge by fostering unique scientific collaboration. But Michelle Bernhardt, our Inner World Guide, has found that they also say meeting this challenge will require a massive raising of public consciousness.
Project ALS
Valerie Estess
Regina Scully

Brain Food: Water & Salt Watch Segment on YouTube
Feeding our brain is essential to keeping it healthy so this season every Healing Quest episode includes expert advice on how best to accomplish this.

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