Season 5, Episode 7
Herbal remedies like black cohosh can be used to help women through menopause. Chi Walking and Running combine the inner focus of T’ai Chi with the physical movements of walking and running. Marlene Quest makes a power shake from ingredients from the Amazon with great taste and great health benefits.
Chi Running: Aligning your Body
Dr. Deepak Chopra: The Law of Least Effort
[products skus=”DVD507, DVD_HEALING”]