Youth Building

Season 9, Episode 1

Deepak Chopra explores chronological, psychological and biological aging and explains why the right attitude can pay big dividends in keeping us young. A famed dermatologist explains that the ability of each cell membrane to hold water is the key to youth building. Plus, a healing moment with Olivia Newton-John.

Deepak Chopra on 3 Kinds of Aging
Deepak Chopra: deepakchopra.com
The Chopra Center: www.chopra.com

Dr. Murad: The Water Secret
www.murad.com

Dr. Green on Potato
www.drgreene.com

Dr. Gary Small on Brain Health 
www.garysmall.com

Herbal Insight with Mark Blumenthal: Ginkgo & Bicopa
abc.herbalgram.org

HEALING MOMENT
Olivia Newton-John:  www.olivianewton-john.com
David Fortney: www.davidfortney.com

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Nutrition

Season 9, Episode 2

Eliminating the chemicals from our diet can have a huge impact on our health and the health of the planet. Nutritionist Barbara Mayfield reviews the research showing how beneficial it is to take the time for family meals. Dr. Howard Murad explains that properly hydrating our cells should be critical goal of our diet.

Organic Overview Dr. Alan Greene
www.drgreene.com

Dr. Murad’s Turkey Scramble
www.murad.com

The Benefits of Family Meals
Barbara Mayfield: www.cfs.purdue.edu

Natural Medicine Update with Dr. Marcus Laux: Natural Weight Loss
www.sotru.com

Monavie Green Tea: Dr. Mark Hyman
www.drhyman.com

Herbal Insight with Mark Blumenthal: Acai
abc.herbalgram.org

HEALING MOMENT
Olivia Newton-John:  www.olivianewton-john.com
David Fortney: www.davidfortney.com

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Toxic Load

Season 9, Episode 3

Studies show the average person puts 126 chemicals on their body every day in personal care products; two prominent doctors provide some perspective and advice. Nutrition educator Cynthia Lair introduces a new segment about preparing healthy organic foods despite life’s kooky interruptions.

Toxic Overload: Dr. Greene and Dr. Khalsa
Dr. Soram: www.drsoram.com
Dr. Greene: www.drgreene.com

Medical Foods
www.ptlcentral.com

Making Personal Care Products Safer
www.safecosmetics.org

Skin Repair
www.sotru.com

Cookus Interruptus: Soba Noodles
www.cookusinterruptus.com

Healing Moment
David Fortney: www.davidfortney.com

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Women’s Health

Season 9, Episode 4

Dr. Marcus Laux discusses a new and all-natural dietary supplement with nutrients that have been proven to help support breast health. Cynthia Lair whips up a healthy organic salad. Plus, a healing moment that combines David Fortneys’ fabulous nature footage with the powerful Gayatri Mantra chant.

Dr. Ernie Bodai
Liv Self-Exam Kit: www.liv.com

Breast Health Supplementation
www.sotru.com

Myth Buster on Genetics
www.murad.com

Cookus Interruptus: Kale Salad
www.cookusinterruptus.com

Healing Moment: Olivia Newton-John / David Fortney Images 
www.olivianewton-john.com
www.davidfortney.com

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Forgiveness

Season 9, Episode 5

Experts weigh in on why forgiveness can have such a big impact on our health. One remarkable woman has learned to forgive the man who killed her daughter. Deepak Chopra explains that forgiveness often means dealing with toxic emotions, and offers suggestions about how to release those damaging thoughts.

Dr. Marcus Laux and Marianne Williamson on Forgiveness
Dr. Laux: www.doctormarcuslaux.com
Marianne Williamson: www.mariannewilliamson.com
WellMax: www.wellmax.com

Aba Gayle Forgiveness Profile
www.catherineblountfdn.org

Deepak on Releasing Toxic Emotions
Deepak Chopra: deepakchopra.com
The Chopra Center: www.chopra.com

Cookus Interruptus: Mediterranean Quinoa
www.cookusinterruptus.com

Healing Moment: Snowscape, Gary Malkin & David Fortney
Wisdom of The World Films: wisdomfilms.com
Wisdom of The World: www.wisdomoftheworld.com

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Emotional Fitness

Season 9, Episode 6

Emotional Fitness Overview with Marcus Laux & Joan Borysenko
Joan Borysenko: www.joanborysenko.com
Isha Foundation: blog.ishafoundation.org

Myth Buster on Dealing with Stress
www.murad.com

Heart Math’s EmWave
www.heartmath.org

Deepak Chopra on The Importance of Flexibility
Deepak Chopra: deepakchopra.com
The Chopra Center: www.chopra.com

Cookus Interruptus: Rosemary Red Soup 
www.cookusinterruptus.com

Healing Moment
Gary Malkin: www.wisdomoftheworld.com

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Energy Medicine

Season 9, Episode 7

Acupuncture is finding its way into mainstream healthcare and can be used to treat pain, addiction and even fertility. Selfic Healing is a form of energy medicine that puts the healer in touch with what’s happening inside the energetic and physical parts of the person being treated. Plus, Cynthia Lair makes a delicious apple pie.

Healing Touch
http://bethwright.net

Acupuncture For Pain, Addiction, Fertility

Colorpuncture
http://www.colorpunctureusa.org

Cookus Interruptus: Apple Pie
http://www.cookusinterruptus.com

Selfic Healing

Healing Moment

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