New Approaches to Staying Young

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While getting old is nobody’s favorite topic, Dr. Deepak Chopra says the way we think about aging can actually affect our biological age. He says we should learn to appreciate what is being gained by the wisdom of experience. He also says that biological markers of aging like blood pressure, bone density, body temperature regulation, immune functions, skin thickness, wrinkles, fat content, cardiovascular function, and many other markers of aging are actually quite flexible.

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The Chopra Center
Deepak Chopra

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