Yoga For Health

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Yoga is an important part of many of our lives these days. It’s a great way to get physical exercise, but it can also have much more profound significance. Dr. Deepak Chopra tells us that the deeper meaning of yoga is “union with source” or with the ultimate spirit. Yoga postures facilitate mind-body coordination and mind-body synthesis, and brings about a natural balance in our bodies called homeostasis.

Segment Links
The Chopra Center
Dr. Deepak Chopra’s Official Website

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